Air Runner Treadmill Workout

The assault airrunner is a well manufactured curved treadmill that excels at interval training speed training and short distance endurance training.

Air runner treadmill workout.

This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind. The premiere elite fitness running machine packing an intense workout into a small package. Whether you re a beginner athlete or a competitor at the highest levels a well made manual treadmill can instantly conform. A self propelled treadmill uses no electricity running instead on the energy produced by the user s own movement.

For mountain goats true fitness alpine runner. Like running on air but with a powerful amount of punch. I use my airrunner almost daily and although it s pricey it s one of the best home fitness investments i ve made since buying a barbell and bumper plates. You ll be amazed at what a.

Optimal for interval training because the assault team knows the effectiveness of interval training our treadmill was designed with hiit in mind. We ve teamed up with our resident trainer to put together over 150 workouts designed to bring on the burn. There s a lot to like about this treadmill but the 20 inch wide belt is on the narrower side which may be a concern for some runners. The assault airrunner treadmill is an excellent version of the motorless treadmill.

Get the safest most efficient run you have ever had. However the airrunner has completely turned me around. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind. I should know i hate treadmills and i ve never been a big fan of running.

The assault fitness airrunner treadmill is a motorless treadmill that burns calories and enforces efficient running form. The assault fitness airrunner is a treadmill for people who hate treadmills. This catalog page features rogue s current supply of quality treadmills including innovative non motorized manual treadmills from truefom and assault. The air runner is also the lightest treadmill available with a 33 width.

Burning up to 30 more calories than a motorized treadmill users can change speeds at will. Like running on air but with a powerful amount of punch. The name says it all. Whether you re looking for high intensity interval training hiit or simply looking for a great wod workout of the day to shake up your normal routine this training program has you covered.