Cook and stir until smooth.
Almond butter granola bars.
Line an 8 inch pan with parchment paper.
Ingredients 2 1 4 cup old fashioned rolled oats 1 3 cup puffed rice cereal 1 4 cup slivered sliced unsalted almonds 4 tbsp coconut oil 1 4 cup brown sugar 1 4 cup honey 1 2 cup almond butter 1 2 tsp vanilla extract 1 tbsp mini chocolate chips dived.
Toast the grains and nuts for 10 to 15 minutes at 350ºf to enhance flavor and texture.
In a small saucepan on medium high heat whisk together coconut oil brown sugar almond butter and honey and bring to a.
Pour mixture over the dry oat mixture and fold together so everything is evenly coated.
In a large bowl combine the oats almonds coarsely chop these if desired rice krispies oat flour and salt.
You may soften the dried fruit such as raisins and chopped apricots by soaking the dried fruit in hot water for 10 minutes.
Add cinnamon if desired.
Keep an eye on them so they don t burn.
In a medium bowl combine oats almonds cinnamon cocoa powder nutmeg and salt and mix together.
Once the almond butter and coconut oil are both melted stir in the vanilla and maple syrup.
The almond butter and coconut oil work as a binder to keep the granola bar together plus the almond butter flavor pairs perfectly with the maple almond butter granola.
Add the roasted nuts and seeds and mix well.
While the nuts are roasting mix the honey almond butter and optional protein powder.
Add a bit more honey or.
In another bowl mix together the honey vanilla and almond butter until well combined.
Instructions preheat oven to 325 f.
Instructions in a large bowl combine rolled oats and puffed rice cereal.
Instructions roast the almonds sunflower seeds and oats for about 12 minutes at 170ºc.